Star Trac 4500 - Default Chapter; Table of Contents

TABLE OF CONTENT§
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Chapter I: !iat=ety IlJlitruLitilJlJs 3
Chapter i!!: AsselTJbly alJlI !ietup .........•••...........•.• i!!1
Parts List 21
Assembly and Setup 22
Chapter 3: DperatilJg IlJlitruLitilJlJs ......•.•.....•....... i!!7
Display Control Panel Features 27
Hints and Tips for Getting Started 29
Manual Operation 29
Quick Start 30
Manual Program
31
Pre-Set Programs 32
5K Lake Loop and 10K Bay Run Race Programs
33
Mystery Hike 34
Custom Program 35
Dynamic Heart Rate Control 36
Heart Rate Monitoring 38
Manual Heart Rate Monitoring 38
Contact Heart Rate Monitoring 39
Polar Heart Rate Monitoring 39
FitLinxx ID Entry and Operation 40
Chapter 4: PerslJlJal TrailJer !itullilJ •............ 41
Using Personal Trainer Studio 41
Fitness Testing 42
Entering New PIN Numbers 43
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