Artis EXCITE UNITY - Quick Start Guide; Quick Start Default Settings; Quick Start by Equipment Type; Warm Up Exercise

13
Unity
Quick start
Exercises started with Start are on a time increase basis; the age and weight values
are predened, i.e. 30 years and 70 kilograms.
In Bike, Recline, Synchro, Vario and Crossover, this exercise is performed at a constant
torque and starts at eort level 1.
In Top this exercise is performed at a constant torque and starts at eort level 5.
In Step this exercise is performed at a constant speed and starts at eort level 1.
In Run, when starting the speed of the belt is 0.8 km/h, with a 0% gradient.
MYWELLNESS
14:00
GAMES
EXERCISE GOAL
IN DISTANCE
EXERCISE GOAL
IN TIME
EXERCISE GOAL
IN CALORIES
EXERCISES
START
TV
OUTDOORS
WEB
Warm Up
Warm Up is a specic Top Excite exercise and can be found in the on trend category.
The Warm Up is a warm up exercise for the upper part of the trunk performed at constant torque mode.
This warm up lasts 4 minutes, 3 minutes with the forward movement and 1 minute backwards.
The duration of the WARM UP can be modied in the conguration menu; in case of modication, the movement remains forward for the rst 3/4 of the
exercise, and backwards for the remaining 1/4.
At the end of the exercise there is no cool down.