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Unity
Il test di Wingate
The Wingate test is available in Top Excite. This is a maximal test for any category of user.
The heart rate monitor is recommended: if it is not worn, the maximum heart rate value cannot be calculated.
The Wingate test is performed at a constant torque and requires entry of the resistance.
Considering the maximum eort required, it is important that the test is preceded by a correct warm up lasting at least 10 minutes, and that it is followed
by a cool down stage.
When the start message is displayed, you must go at maximum speed for 30 seconds.
The Stop key cancels the text.
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