19
Unity
Goal driven exercises
To start a goal driven exercise, you must rst select one of the goals:
- time, i.e. the exercise duration,
- distance to cover,
- calories to burn.
Press the Enter key to continue.
Then select the goal value and press the Enter key to continue.
The age and weight settings are optional.
In Bike, Recline, Synchro, Vario and Crossover, this exercise is performed at a constant torque and starts at eort level 1.
In Top, this exercise is performed at a constant torque and starts at eort level 5.
In Step, this exercise is performed at a constant speed and starts at eort level 1.
In Run, when starting the speed of the belt is 0.8 km/h, with a 0% gradient.