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Unity
Bruce modied test
The Bruce modied test is a maximal test for any category of user, as well as high risk individuals.
To start the test, you must enter your age, weight and gender.
There is no specic warm up stage for the Bruce modied test; you are advised to warm up for a few minutes before the test.
step time speed gradient
1 3 minutes 2.7 km/h 0.0%
2 3 minutes 3.7 km/h 5.0%
3 3 minutes 3.7 km/h 10.0%
4 3 minutes 4.0 km/h 12.0%
5 3 minutes 5.5 km/h 14.0%
6 3 minutes 6.8 km/h 16.0%
7 3 minutes 8.0 km/h 18.0%
The test ends after 21 minutes or if the Stop key is pressed.