Artis EXCITE UNITY - Training Zone Heart Rate Exercise; Training Zone Exercise Function; Training Zone Exercise Prerequisites; Training Zone Exercise Interruption Handling

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Unity
Training zone exercise
The Training zone exercise is performed at constant heart rate; the training heart rate is determined by the user’s tness level, who must select the workout
intensity: light, moderate or hard.
The heart rate monitor is needed for the constant heart rate exercise. If there is no heart rate signal the exercise does not start.
To start the exercise:
- set the age;
- for Run, select the mode, either walking or running;
- select the exercise intensity;
- select the exercise duration;
- press Start.
If there is no heart rate signal for 100 consecutive seconds, the Training Zone exercise cannot continue; you can choose to:
- continue the exercise, which becomes a goal driven exercise and is no longer at constant heart rate;
- end the exercise.