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Unity
Single stage model
This type of test is available in Run. This is a submaximal protocol, in which the workload is set by the user.
You need to wear the heart rate monitor to perform the test; if there is no heart rate signal the test does not start.
To start the test, you must enter your age, weight and gender, as well as the speed and gradient.
The single stage model includes a 90 second warm up, at half the set speed and gradient of 0%; followed by a 5 minute eort stage.
When the Stop key is pressed, or if there is no heart rate signal for 100 consecutive seconds, the test is cancelled and it ends without giving any result.