CYBEX FT-360S - Exercise Opportunities

Cybex FT-360S Functional Trainer Owner’s Manual
Exercises
Page 4-3
Exercise Opportunities
The combination of two-plane adjustability and a 4:1/2:1 weight stack design, create an exercise system
capable of exceptional application. This system provides an ideal platform from which to perform
rehabilitative, sport specifi c, human performance, and traditional exercises.
The remainder of this section describes specifi c exercises that can be performed with the Cybex
FT-360S Functional Trainer. Each of the Exercises can be modifi ed to conform to the range-of-motion
of the user by manipulating either the rotational or reach adjustments.