100 recipes
nuwavenow.com
128 129
100 RECIPES
nuwavenow.com
100 RECIPES
128 129
Fish/Seafood Cooking Temp. Probe Temp. Time
60. Calamari (8 oz) 400°F 4 minutes
61. Fish Fillet (1-inch, 8 oz) 400°F 10 minutes
62. Salmon, Fillet (6 oz) 380°F 12 minutes
63. Swordsh Steak 400°F 10 minutes
64. Tuna Steak 400°F 8 minutes
65. Scallops 400°F 6 minutes
66. Shrimp 400°F 5 minutes
Frozen Foods Cooking Temp. Probe Temp. Time
67. Onion Rings (12 oz) 400°F 8 minutes
68. French Fries (thin, 20 oz) 400°F 14 minutes
69. Steak Fries (17 oz) 400°F 18 minutes
70. Mozzarella Sticks (10 oz) 400°F 8 minutes
71. Pot Stickers (10 oz) 400°F 8 minutes
72. Frozen Burrito (10 oz) 400°F 15 minutes
73. Fish Sticks (10 oz) 400°F 10 minutes
74. Fish Fillets (1.2-inch, 10 oz) 400°F 14 minutes
75. Chicken Nuggets (12 oz) 400°F 10 minutes
76. Breaded Shrimp 400°F 9 minutes
77. Frozen Chicken Patty 400°F 8 minutes
78. Frozen Egg Rolls (12 oz) 400°F 12 minutes
Dehydrated Food Cooking Temp. Probe Temp. Time
79. Kale Chips 130°F 20 minutes
80. Yucca 360°F 30 minutes
81. Turnip 360°F 30 minutes
82. Sweet Potato 360°F 30 minutes
83. Russet Potato 360°F 30 minutes
84. Beets 360°F 30 minutes
85. Parsnips 360°F 30 minutes
86. Sun-Dried Tomatoes 140°F 8 hours
87. Croutons 350°F 8 hours
88. Dried Herbs 100°F 2 hours
89. Beef Jerky 160°F 6 hours