1. : key tone deactivated
2. Time; heart rate measurements; mode banners; exercise
time / data
3. : low battery indicator
4. : key press prompt (press MODE/-)
5. : keypad locked
6. :key press prompt (press +/ST/SP)
7. Key press prompt (Tap on lens): enter sub setting
mode; conrm setting
A. EL/LOCK: Activate backlight; lock / unlock keypad
B. MODE/-: toggle between modes; exit current display and
return to previous screen; decrease value of the setting;
toggle setting options
C. Tap on lens: enter setting mode; conrm setting; toggle
through displays
D. Bezel: touch to measure heart rate
E. +/ST/SP: start / stop stopwatch; increase value of the
setting; toggle setting options
STARTING YOUR WATCH (FIRST TIME)
Press all 3 buttons to activate watch for the rst time. The
watch will prompt you to set your user prole. (Go directly to
‘Set user prole’ section, step 4).
IMPORTANT
• To ensure accurate calculations with your exercise,
you are strongly encouraged to set the watch and user
proles before exercising.
• Remember to set the proles after every battery
replacement or reset.
NOTE When the watch is left idle for 30 seconds during
set up, it will automatically exit the setting mode and display
the time.
NAVIGATING THROUGH THE OPTIONS
KEY PRESS PROMPTS