37
Whole Wheat Dough
Multigrain Buns with a Filling
3 tsp
165
N
285
N
1 Tbsp
2 Tbsp
2 Tbsp
1 tsp
1
/3 cup
1
/3 cup
330 ml
1 Tbsp
or
1 tsp
Surebake yeast
white flour
wholemeal flour
honey
butter
milk powder
salt
bran flakes
All Bran
water
small raisins per bun
raspberry jam per bun
Method:
Make dough according to instructions on
1 P.9
Ñ
10 and 13.
Divide the dough into 12
Ñ
16 equal portions.
2 Wrap raisins or jam in each portion of dough.
Shape into a smooth ball.
3
Place on a greased baking tray. Cover and
4 leave to rise in a warm place (30
Ñ
35¡C) for
60 minutes or until doubled in size.
Bake in a preheated 200¡C oven for 20
Ñ
30
5 minutes or until golden brown.
Sunflower & Kibblewheat Rolls
3 tsp
225
N
225
N
1
/4 cup
1
/4 cup
1 tsp
2 Tbsp
2 Tbsp
1 tsp
300 ml
1
Surebake yeast
white flour
wholemeal flour
sunflower seeds
kibbled wheat
sugar
butter
milk powder
salt
water
egg, lightly beaten
Method:
Make dough according to instructions on
1 P.9
Ñ
10 and 13.
Divide the dough into 12
Ñ
16 equal portions.
2 Shape into smooth balls and place on a lightly
greased baking tray. Cover and leave to rise in a
warm place (30
Ñ
35¡C) for 60 minutes or until
doubled in size.
Brush the tops with beaten egg, then sprinkle
3 with seeds.
Bake in a preheated 200¼C oven for 20
Ñ
30
4 minutes or until golden brown.
Ingredients:
Ingredients:
tsp=teaspoon Tbsp=tablespoon