27
3) Before starting a workout session in the App:
• Ensure the same workout mode is available on
the Workout list of the smartwatch. If not, add
the desired workout mode to the smartwatch
using the App.
• To set a workout goal:
Touch Exercise tab. Tap the
icon. Tap Training
Goal. The goal options are Duration, Calories,
Distance and Open Goal.
• To turn on high heart rate alert during workout:
Touch Exercise tab. Tap the
icon. Tap Heart
Rate Zone. Slide the button next to High HR Alert
to the On position. Tap
to save the changes.
• To turn on distance alert on phone during
workout:
Touch Exercise tab. Tap the
icon. Tap Sound
Alert. Tap to choose a distance you want for a
sound alert. Tap
to save the changes.
4) To start a workout session, tap the Start icon. Once
you have started a workout in the App, the connected
smartwatch will sync and start the same workout.
5) During a workout session, you can do the following:
• Press the on-screen
button to pause the
workout.
• Press the on-screen
button to resume the
workout.
• Press and hold the on-screen
button to end
the workout. Follow the prompt instructions to
confirm selection.
2.8.4 ROUTE TRACKING WITH BUILT-IN GPS
With its built-in GPS tracking capability, the smartwatch
can support route tracking of selected outdoor
workouts such as Outdoor Run, Outdoor Walk, Hiking
and Outdoor Cycle. When you select a GPS-supported
outdoor workout, the smartwatch will automatically
search for satellite signals. Wait for the watch to locate
these satellite signals. This may take more than a
minute to complete.
For the smartwatch to acquire satellite signals, wear
the smartwatch outdoors in an open area and face the
To Next Page
Loading...