Lode BV Excalibur Sport
60
The menu Protocol Run is used to select the Åstrand protocol for the exercise test. Select
Protocol Run and three previously programmed protocols will appear on screen. To scroll
through the total list use the arrows, for instance:
If you want to select e.g. the protocol Åstrand, use the ▼key until a space appears in front of
the name of the protocolname (the selectable item is always on the 2nd line) and confirm with
ok. The following message will appear on screen:
This screen is used to check the workload steps you can choose with the▼key between 50
and 25 W. The offset is defining the first workload and the next steps, starting with 50 watt
and steps of 50 watt, or starting with 25 watt and steps of 25 watt. Confirm with ok.
This screen is used to select the gender of the test subject, with the ▼▲ keys. It is important
to select the gender because it is used in the formula´s. Confirm m for male or f for female
with ok.
Like the gender the age has to be filled in with the ▼▲ keys, the age is used for the target
heartrate (170 minus age) and for age+correction of the estimated Vo2 max. Confirm the
correct age with ok.
astrand
25w 2 min
10 w min
esc ok
Astrand protocol
Offset = 50 W
esc ok
Astrand protocol
Gender = m
esc ok
Astrand protocol
Age = 40
esc ok
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