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NuWave Pro Plus - Vegetables

NuWave Pro Plus
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45
Tips for Vegetables
Glass, oven-safe dishes are denser than metal, foil and silicone. Metal and foil also
reflect heat so this will heat faster than glass, which absorbs heat. Silicone will absorb
the heat instead of reflect, however it is thinner than oven-safe glass, so silicone will
decrease the cooking time compared to an oven-safe glass dish.
Keep in mind that cooking times may vary by several minutes depending on the size of
the vegetables.
Always select the freshest produce. Always wash vegetables thoroughly.
Different types of cooking vessels will affect cooking times in different ways. Foods
cooked in denser dishes require longer cooking times. Foods cooked in larger, shallow
dishes require shorter cooking times. Foods cooked in deeper dishes require longer
cooking times.
Vegetables
45

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