NuWave Pro Plus - Peppered Tuna with Hoisin Sauce; Tuna with Fresh Orange Salsa

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Seafood
Peppered Tuna with
Hoisin Sauce
Serves: 4
Tuna Ingredients:
4 (5–6-ounce) tuna steaks,
½-inch thick
1 teaspoon peppercorns, crushed
2 tablespoons soy sauce
3 tablespoons sesame oil
1 tablespoon lemon juice
Sauce Ingredients:
2 tablespoons soy sauce
2 tablespoons Hoisin Sauce
1 tablespoon honey or molasses
1 clove garlic, minced
2 tablespoons fresh lime juice
½ teaspoon fresh ginger, grated
½ teaspoon chili paste
2 tablespoons peanut oil or
sesame oil
Directions:
1. Mix all tuna ingredients and
spread over tuna.
2. Place tuna pieces on 3-inch rack.
3. Cook at 350°F for 5-6 minutes per
side.
4. In small bowl, mix all sauce
ingredients.
5. Place sauce in small dipping
bowl and serve with tuna.
Tip: For thicker tuna, cook for 6-7
minutes per side.
Tip: Serve on top of Wonton crisps
with sliced tuna and sauce.
Tuna with Fresh Orange Salsa
Serves: 4
4 (5–6-ounce) tuna steaks,
½-inch thick
½ teaspoon ground cumin
1 tablespoon olive oil
½ teaspoon salt
¼ teaspoon black pepper
Salsa Ingredients:
1 teaspoon orange peel, finely
shredded
4 medium oranges, peeled,
sectioned, and coarsely chopped
1 large tomato, seeded and
chopped
¼ cup fresh cilantro, snipped
2 tablespoons green onion,
chopped
2 tablespoons walnuts,
chopped and toasted
1 tablespoon lime juice
¼ teaspoon salt
¼ teaspoon black pepper
Directions:
1. In small bowl, combine cumin,
salt and pepper.
2. Brush fish with olive oil and
sprinkle with cumin mixture.
3. Place fish on 3-inch rack and
cook at 350°F for 5-6 minutes
per side.
4. While fish cooks, mix all salsa
ingredients in medium bowl.
5. Spoon salsa over fish, and serve.
Tip: For frozen tuna, cook for 7-9
minutes per side.
Tip: Fish should break apart with
a fork easily when tested for
doneness.
Seafood