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NuWave Pro Plus - Caramelized Onions; Parmesan Fries; Cheese Stuffed Tomatoes

NuWave Pro Plus
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55
Caramelized Onions
Serves: 4
1 (½-pound) Vidalia onion, halved and
cut into slices
2 tablespoons extra virgin olive oil
3 tablespoons garlic cloves, minced
1 teaspoon brown sugar
Directions:
1. Place all ingredients in oven-safe
baking dish.
2. Bake at 350°F on 3-inch rack for
8-10 minutes.
Parmesan Fries
Serves: 2-4
2 large baking potatoes, with ½ inch
removed from each end
½ cup Parmesan cheese, grated
Olive oil to taste
Salt & pepper to taste
Directions:
1. Cut potatoes (rinsed in water then
drained), lengthwise, into
½-inch fries.
2. Toss with olive oil, salt and pepper.
3. Lay fries onto 3-inch rack and cook
at 325°F for 12-14 minutes, flipping
halfway through cooking process.
4. Toss with cheese and serve.
Cheese Stuffed Tomatoes
Serves: 6
3 Roma tomatoes
1 cup Mozzarella cheese
½ cup Parmesan cheese
1 tablespoon fresh thyme
1 tablespoon fresh basil
¼ cup onion, chopped
1 tablespoon garlic, chopped
¼ teaspoon black pepper
Directions:
1. Cut thin slice off bottom of each
tomato.
2. Cut ¾-inch slice off stem of each
tomato.
3. Scoop out pulp, leaving ½-inch
thick shell.
4. Arrange tomatoes right side up in
single layer on 3-inch rack.
5. Mix remaining ingredients.
6. Distribute stuffing evenly and fill
each tomato.
7. Bake at 350°F for 7-8 minutes.
55
Vegetables

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