Precor Discovery Selectorized Line User Manual

Discovery Selectorized Line Owner's Manual: Product Specifications and Use 14
Seated Leg Curl User’s Guide
Specifications
Machine Dimensions
61” L x 49” W x 59” H
(155 cm L x 125 cm W x 150 cm H)
Working Area
79" L x 50" W (201 cm L x 127 cm W)
Weight Stack
240 lb (109 kg)
Machine Weight
594 lb (269 kg)
Setup
Exercise
 Grasp both handles.
 Curl your legs in a slow, controlled motion.
 Pause at full contraction.
 Slowly return to the start position.
Training Tips
 Maintain proper breathing:
 Breathe out as you contract your muscles.
 Breathe in as you relax your muscles.
Number Action
Select an appropriate weight.
Align your knees with the pivot by adjusting the back pad.
Adjust the ankle pad to a comfortable position.
Set the movement arm to your desired start position.
Ensure the tibia pad is positioned below your knee cap.

Precor Discovery Selectorized Line Specifications

General

Brand	Precor
Model	Discovery Selectorized Line
Category	Fitness Equipment
Language	English