XT6600/6800
28
SET DISTANCE (MANUAL WORKOUT WITH DISTANCE GOAL)
Training for your marathon? Increase your endurance by gradually
increasing your distance.
After entering your weight the Manual workout will be selected.
Press the Select button until the LED next to SET DISTANCE is
lighted.
Press the Speed or Incline Arrow buttons to set the desired distance
goal. Press the Enter button to enter this value.
NOTE: The range for the miles goal is 1 - 50 miles
with a default of 5 miles.
Press the MPH Bar to choose the speed.
Press the Incline arrow buttons to select the Incline.
Press the Start button to begin your workout.
Change the speed or incline with the Arrow buttons.
As you workout your distance goal is counted down and is dis-
played in the Main window.
Press the Cool Down or Stop button to end the workout.
TIP: Press the Stop button twice to immediately
end the current Distance-Goal program and
select a different Time. Your current work-
out information will be discarded.
To Next Page
Loading...
