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SteelFlex XT-6600 - Glossary

SteelFlex XT-6600
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XT6600/6800
46
GLOSSARY
Here are some more commonly used words.
Belt (Running Belt) Running surface of the treadmill
BPM Beats Per Minute
Deck Cushioned running surface that supports the Belt
Display
Console The dashboard of the treadmill. Contains the but-
tons and windows to control the workouts.
Information
windows The Incline, Main and Speed windows. Used to dis-
play information continuously and textually.
LED (Light Emitting Diode) The red or multi-colored
lights found above the information windows. These
LEDs are used to graphically represent periods of
time, distance or other information.
LED Matrix
Window The 8 x 16 cluster of LEDs located above the Main
window. Used to graphically display effort levels,
"virtual track" and other information.
MHR Maximum Heart Rate
Safety Key The red, plastic key located at the bottom of the
Display Console (when inserted in place) tethered
to a clip to be attached to your waistband.
Segment A one-minute period of time represented by a series
of four (4) LEDs. Each LED represents 15 seconds.
A collection of Segments create a Session.
Session One part of a workout. Typically, this includes the
Warm-up session and Cool-Down session and vari-
ous sessions in-between. A Session is made up of
Segments.
Workout Ap reset exercise program adjusted by certain
goals such as Time, Calories and Distance. A
Workout is a collection of Sessions that create a
group of challenges for you.

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