Xplova X5 User Manual

94
Training Pressure Score
Your Score of Training Strength and Estimated Days for
Recovery to arrange for next training.
Recovery Score Recommendation:
<150: Resume Regular Training the next Day
150-300: Resume Regular Training on the Third Day
300-450: Still Feel Tired when Resume Training on the
Third Day
>450: Still Tired More than Three Days Later
*Formula: [(Seconds * Standard Power * Strength
Coefficient) / ((FTP*3600)]*100
Power per Kilogram
Current Output Power / Weight
3 Seconds Average Power
Average Power Output in the last 3 Seconds
30 Seconds Average Power
Average Power Output in the last 30 Seconds
3 Minutes Average Power
Average Power Output in the last 3 Minutes
20 Minutes Average Power
Average Power Output in the last 20 Minutes
Avg. Power
Average Power Output in this Record
Max Power
Maximum Power Output of this Record
Category: Slope
Slope
Current Slope
Maximum Slope
Maximum Slope of this Record
Category: Others
Temperature
Current Environment Temperature
Date
Current Date
Direction
Current Ride Direction
Latitude
Current GPS Positioning Latitude
Longitude
Current GPS Positioning Longitude
Sunrise Time
Time of the Sun rises above the Horizon in Current GPS
Positioning
Sunset Time
Time of the Sun sets below the Horizon in Current GPS
Positioning
Category: Training Mode
Diagram: Altitude vs. Time
Real Time Curve Diagram of Current Altitude / Time
Diagram: Heart Rate vs. Time
Real Time Curve Diagram of Real Time Heart Rate /
Time
Diagram: Calories vs. Time
Real Time Curve Diagram of Calories / Time
Diagram: Power vs. Time
Real Time Curve Diagram of Output Power / Time
Diagram: Altitude vs. Distance
Real Time Curve Diagram of Current Altitude / Record
Distance
Diagram: Heart Rate vs. Distance
Real Time Curve Diagram of Real Time Heart Rate /
Record Distance
Diagram: Calories vs. Distance
Real Time Curve Diagram of Burned Calories / Record
Distance
Diagram: Power vs. Distance
Real Time Curve Diagram of Output Power / Record
Distance

Xplova X5 Specifications

General

Brand	Xplova
Model	X5
Category	Bicycle Accessories
Language	English