Grain
Grain swells when cooked and needs to be cooked in liquid.
The proportion of grain to liquid will vary depending on the
type of grain.
Grain can be cooked whole or cracked.
Settings
Temperature: 100 °C
Duration: see chart
Ratio
Grain : Liquid
Duration
in minutes
Amaranth 1 : 1.5 15–17
Bulgur 1 : 1.5 9
Green spelt, cracked 1 : 1 7
Green spelt, whole 1 : 1 18–20
Oats, whole 1 : 1 18
Oats, cracked 1 : 1 7
Millet 1 : 1.5 10
Polenta 1 : 3 10
Quinoa 1 : 1.5 15
Rye, whole 1 : 1 35
Rye, cracked 1 : 1 10
Wheat, whole 1 : 1 30
Wheat, cracked 1 : 1 8
Steam cooking
45
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