Dried pulses
Soak pulses for at least 10 hours in cold water before
cooking. Soaking makes the pulses more digestible and
shortens the cooking duration required.
Exception: Lentils do not need to be soaked before cooking.
Soaked pulses must be covered with liquid when cooked.
Dried pulses must be cooked with a certain ratio of pulses to
liquid.
Settings
Temperature: 100 °C
Duration: see chart
Soaked
Duration in minutes
Beans
Kidney beans 55–65
Azuki beans 20–25
Black beans 55–60
Borlotti beans 55–65
Haricot beans 34–36
Peas
Yellow split peas 40–50
Green peas, shelled 27
Steam cooking
46
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