Page 14
SKU: S6LP Desc: ONE LEG PRESS
Overall Weight Width Length Height
Seat Frame only -540 lbs.
Seat Frame and (425+5 Tower) -1402 lbs.
37.3 in (94.7 cm) 70.4 in (178.8 cm) 49.3 in (125 cm)
Features
• Four bar guidance linkage minimizes knee shear by keeping tibia
perpendicular to foot pad
• Optimal Strength Curve Technology™ with 6 bar linkage
• Large, foot pad allows versatility of foot placement
• Dynamic counterbalance allows compact design and accurate counter
balance
• Adjustable, ratcheting back pad allows user defined range of hip
rotation
• Seat ratchets forward for automatic intensity adjustment
• Flat design helps keep user in seat
• All movements utilize rotary ball bearings for smooth, quiet,
maintenance free operation
• Contoured back pad reduces back stress and allows neutral head
positioning
Fig. 35
- S6LP02
Muscles Exercised:
• Quadriceps
• Hamstrings
• Gluteus
Fig. 36
Setup:
Adjust the seat back angle using the release lever located behind the
seat back (35 degree angle provides more hip rotation). Pull up the seat
release lever located under the seat pad and slide seat back to allow
easy entry. Sit on machine placing feet so that tibia is perpendicular to
foot pad and feet are shoulder width apart.
Select the desired resistance by turning main weight selection knob and
add on weight lever. Grasp the handle located on the foot pad and pull
the seat forward as far as possible. Grip the handles on the sides of the
seat and position body with shoulders and head back against back pad.
Performing the Exercise:
With a controlled motion, extend the legs until the knees are slightly
bent. DO NOT LOCK THE KNEES. Return to the start position, without
letting the resistance rest on the stack. Repeat the motion, while main-
taining proper body positioning.
Fig. 37
Fig. 38
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