Nautilus ONE - S6 Latp - Lat Pull down

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S6LATP - LAT PULL DOWN
SKU: S6LATP Desc: ONE LAT PULLDOWN
Overall Weight Width Length Height
Seat Frame only -540 lbs.
Seat Frame and (425+5 Tower) -1402 lbs.
51 in (129.5 cm) 77 in (195.5 cm) 88 in (223.5 cm)
Features
• Smart Arm Technology accommodates user defined path of motion
• Four bar Function Generator matches the users strength curve
• Zero Pulley design results in smooth movement
• Front pull movement reduces undesired strain on shoulder joints
• Roller bearing hand grip pivots to allow pronation and supination
throughout the movement range
Fig. 39
- S6LP02
Muscles Exercised:
• Latissimus Dorsi
• Biceps
Fig. 40
Setup:
Adjust the seat so that fingertips touch the bottom of the handles while
seated. Secure the thigh pads against thighs. Select the desired weight
resistance by turning the main weight selection knob and the add on
weight lever. Stand up, grip the bar and then sit with thighs under pads.
Performing the Exercise:
Pull the handles down as far as possible with a controlled motion. The
rotating Smart Arm Technology allows starting and ending in either a
pronated or supinated position. Extend the handles up to the stretched
start position.
NOTE: Start with palms facing away (pronated) and end in supinated
position while performing the exercise.
Fig. 41
Fig. 42