Page 18
S6SP - SHOULDER PRESS
SKU: S6SP Desc: ONE SHOULDER PRESS
Overall Weight Width Length Height
Seat Frame only -540 lbs.
Seat Frame and (425+5 Tower) -1402 lbs.
64 in (162.5 cm) 63 in (160 cm) 63 in (160 cm)
Features
• Converging, dependent movement arms allow increased range of
movement
• Four bar function Generator matches the user’s strength curve
• Front press design reduces undesired strain on shoulder joints
• Zero pulley design results in smooth movement
• Dual grip positions allow for a varied workout
Fig. 51
- S6SP02
Muscles Exercised:
• Deltoids
• Triceps
Fig. 52
Setup:
Adjust the seat height so the handles are aligned with shoulder height.
Select the desired resistance by turning the main weight selection
knob and the add on weight lever. Grip either set of handles. Body is
positioned with chest up, shoulders and head back against the back
pad.
Performing the Exercise:
Extend the handles up with a controlled motion until arms are close to
full extension. Slowly return the handles to the start position.
Fig. 53
Fig. 54
To Next Page
Loading...
Need help?
General
