Timex T5K549 User Manual

TABLE OF CONTENTS
Introduction ..............................................................................................................................3
Features Overview...................................................................................................................3
Charge Your Run Trainer
™
Watch........................................................................................... 4
Get The Latest Firmware.........................................................................................................4
Create a Free Timex Online Account ..................................................................................... 4
Congure the Watch ............................................................................................................... 4
Pairing ANT+
™
Sensors with your Watch .............................................................................. 6
Select GPS and ANT+ Sensors For Your Workout ............................................................... 6
Calibrate the Foot Pod Sensor ...............................................................................................6
Acquire the GPS Signal and Connect to ANT+
™
Sensors ................................................... 7
Chrono Mode ...........................................................................................................................8
Start a Workout ........................................................................................................................ 9
Automate a Workout .............................................................................................................10
Navigate to the Hands-Free Menu ........................................................................................10
Congure the Chronograph ................................................................................................. 11
Interval Timer Mode ...............................................................................................................12
Set up a Workout ...................................................................................................................13
Customize Intervals...............................................................................................................13
Time an Interval Workout ...................................................................................................... 15
Timer Mode ............................................................................................................................16
Congure the Timer ..............................................................................................................17
Start the Timer .......................................................................................................................18
Stop the Timer and Save the Workout ................................................................................. 18
Recovery Mode ......................................................................................................................18
Review Mode ..........................................................................................................................19
Download Data using Computer Software ..........................................................................20
Alarm Mode ............................................................................................................................21
Turn an Alarm On or Off ........................................................................................................ 21
Congure the Alarm .............................................................................................................. 20
Congure Mode .....................................................................................................................22
Congure Zones Settings .....................................................................................................22
Congure Goals Settings .....................................................................................................23
Congure Units Settings ......................................................................................................23
Congure User Settings .......................................................................................................24
Congure Watch Settings ..................................................................................................... 24
Congure Recording Settings ..............................................................................................25
Congure Smoothing Settings .............................................................................................25
Congure Contrast Settings .................................................................................................25
Care and Maintenance ..........................................................................................................26
Warranty & Service ................................................................................................................ 26
Declaration of Conformity ....................................................................................................27

Timex T5K549 Specifications

General

Brand	Timex
Model	T5K549
Category	Watch
Language	English