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4 Start pedaling.
5 If necessary, select or
to adjust the resistance during your activity.
Setting Target Power
1 Select Training > Indoor Trainer > Set Target Power.
2 Set the target power value.
3 Select an activity profile.
4 Start pedaling.
The resistance force applied by the trainer is adjusted to maintain a con-
stant power output based on your speed.
5 If necessary, select or
to adjust the target power output during your
activity.
Setting a Training Target
The training target feature works with the Virtual Partner feature so you can
train toward a set distance, distance and time, or distance and speed goal.
During your training activity, the device gives you real-time feedback about
how close you are to achieving your training target.
1 Select Training > Set a Target.
2 Select an option:
• Select Distance Only to select a preset distance or enter a custom dis-
tance.
• Select Distance and Time to select a distance and time target.
• Select Distance and Speed to select a distance and speed target.
Edge 820_SEA英泰印 [4.75x4.75]-7.indd 34 2016/8/27 下午 03:01:30