lBoneless chicken – 250 gms (boiled)
Method:
lCoconut milk – 1 cup
1. In a microwave safe bowl, add all the
ingredients and mix well.
lFresh coconut grated – ¼ cup
2. Keep the bowl in the microwave oven.
lWater – 1 cup
3. Set the auto cook menu (ri15). Stir in
lLemon juice – 3 ½ tbsp
between. Serve hot.
lTomato puree - 2 tbsp
Cooking Time: 21 mins
lGinger garlic paste – 1 tbsp
lRed chilli powder – ½ tbsp
Ingredients:
lBlack pepper powder – 1 tsp
lWhite fish fillets – 500gms
lTurmeric – 1 tsp
lTurmeric powder – ½ tsp
lCloves – 2 no.
lGreen chilli – 1tsp paste
lBay leaves – 2 no.
lGinger garlic paste – 1tbsp
lCardamom – 1 no.
lMint leaves – 3tbsp chopped
lGreen cardamom – 2 no.
lSalt to taste
lBlack pepper – 4 no.
lOil – 1tbsp
lCinnamon stick – 1 no.
lCloves – 2
lOil – 4 tbsp
lCinnamon – 2 pieces
lFor Garnishing – coriander leaves
lOnion – 1 (cut lengthwise)
lSalt to taste
l¾ th cooked rice – 1 cup
Method:
lWater – 2 cups
1. In a microwave safe bowl, add all the
ingredients and mix well.
Ghee – ½ tsp
2. Keep the bowl in the microwave oven.
Method:
3. Set the auto cook menu (ri17). Stir in
1. Cook rice with cloves, cinnamon, onion,
between. Serve hot.
ghee & water till it is ¾ th done. Keep it
aside.
Cooking Time: 21 mins
2. Cook fish with oil, ginger garlic paste,
green chilli, and turmeric powder, salt.
Ingredients:
Add chopped mint leaves on top.
lPeeled prawn – 250 gm
3. In a microwave safe bowl, add alternate
lTurmeric powder – 1 tsp
layers of cooked fish & rice. Cover the
lLime juice – from 1 lime
bowl.
lWater – 1 ½ cup
4. Keep the bowl in the microwave oven.
lCoconut milk – 1 cup
5. Set the auto cook menu (ri16). Stir in
lGhee – 2 tbsp
between. Serve hot.
lRice - 1 cup (soaked in water for 30 mins)
Cooking Time: 7 mins
lMixed vegetables (carrots, peas, beans)
– ¼ cup
Ingredients:
lHing – a pinch
lBasmati rice – 1 cup (soak rice for 30
For marination
mins)
93. Fish Pulav (ri16)
95. Prawn Khichadi (ri18)
94. Murg Pulav (ri17)
51
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