Setting Up a Healthy Work Environment A-5
■ Your seat depth should allow your lower back to
comfortably contact the backrest. Make sure that the
backs of your lower legs do not press against the front of
the chair.
■ Extend your lower legs slightly so that the angle between
your thigh and lower leg is slightly more than 90°.
■ Place your feet flat on the floor. Only use a footrest
when attempts to adjust your chair and workstation fail
to keep your feet flat.
■ Be sure that you have adequate clearance between the
top of your thighs and the underside of your workstation.
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