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Decrease()button-Decreasesthecurrentvalue,ormovesthroughtheoptionsavailable
Right()button-Shiftsthecurrentlyactivesegment,andmovesthroughoptions
PROGRAMSbutton-Selectsacategoryofworkoutprograms
Pre-SetInclinebuttons-SelectsaninclinevaluefortheWalkingDeck.AfterpushingaPre-SetInclinebutton,pushtheIncline
Enterbuttonwithin12secondsfortheWalkingDecktobeadjustedtothedesiredincline.
InclineEnterbutton-ActivatestheinclinemotortoadjusttheWalkingDecktotheselectedPre-SetInclinevalue.
STARTbutton-BeginsaQuickStartworkout,beginsaProgramWorkoutaftercustomizedfortheUser,orresumesapaused
workout.
FANbutton-Controls3-speedfan
PAUSE/STOPbutton-Pausesanactiveworkout,endsapausedworkout,orexitstothepreviousmenu
Pre-SetSpeedbuttons-SelectsaspeedvaluefortheWalkingBelt.AfterpushingaPre-SetSpeedbutton,pushtheSpeed
Enterbuttonwithin12secondsfortheWalkingBelttobeadjustedtothedesiredspeed.
SpeedEnterbutton-AdjuststhespeedoftheWalkingBelttotheselectedPre-SetSpeedvalue.
LCD Display Data
Program Profile Display
TheProgramProfileDisplayshowsthecourseprofilefortheworkoutprogram.Acourseprofilehas16columns,orsegments.
Thecourseprofilehastwovariablesforeachsegment:incline(hexagons,upper)andspeed(arrows,lower).
The more intense the incline or speed setting, the higher the level for that segment. The flashing segment shows your current
interval.
Heart Rate Zone Display
TheHeartRateZoneshowswhichzonethecurrentheartratevaluefallsintoforthecurrentUser.TheseHeartRateZones
canbeusedasaworkoutguideforacertaintargetzone(max,anaerobic,aerobic,fatburn,andwarmup).
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,
becomeshortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculated
ormeasuredbythemachine’scomputerforreferencepurposesonly.Theheartratedisplayedisanapproximationand
should be used for reference only.
Note:Ifnoheartrateisdetected,theHeartRateZonedisplaywillbeblank.