Nautilus T616 Assembly Manual

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IfusingaUSBFlashDrivetoimportworkoutresultstoNautilusConnect™:
1. InserttheUSBFlashDrivewithyourworkoutdataintoadeviceconnectedtotheinternet.
2. SignintoNautilusConnect™atwww.nautilusconnect.com.
3. ClicktheUploadbuttononthewebsite.
4. IntheUploadFilewindow,locateyourUSBFlashDrive.Selecttheworkoutdatafilefromit,andclicktheuploadbutton.
Yourworkoutdatawilluploadintoyouraccount.
Note:thenameofthedatafilewilleitherbetheselectedUser(“USER1.DAT“)orthenameofthecustomizedUser
(example-“JOHN.DAT“),followedbythe.DATfileformat.
5. To sync your workout data with MyFitnessPal
®
, select the Menu option in the upper left corner of the web page and
select the “Sync to MyFitnessPal
®
“ option.
Note: Nautilus Connect™ will automatically sync your workouts with MyFitnessPal
®
after the initial syncing.
AUser’sGuideforNautilusConnect™canbefoundonlineatwww.nautilusconnect.com.
Chest Strap
Usingtheprovidedheartratetransmittercheststrapletsyoumonitoryourheartrateatanytimeduringyourworkout.
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed is
anapproximationandshouldbeusedforreferenceonly.
The heart rate transmitter is attached to a chest strap to keep your hands free during your workout. To put on your chest
strap:
1. Attachthetransmittertotheelasticcheststrap.
2. Securethestraparoundyourchestwiththecurveofthetransmitterorientedupward,just
below the chest muscles.
3. LiftthetransmitteroffyourchestandmoistenthetwoGroovedElectrodeAreasonthe
back.
4. Checkthatthewetelectrodeareasarefirmlyagainstyourskin.
The transmitter will send your heart rate to the machine’s receiver and display your estimated
BeatsPerMinute(BPM).
Always remove the transmitter before you clean the chest strap. Clean the chest strap regularly
with mild soap and water, and thoroughly dry it. Residual sweat and moisture may keep the transmitter active and drain the
batteryinthetransmitter.Dryandwipecleanthetransmitteraftereachuse.
Note:Donotuseabrasivesorchemicalssuchassteelwooloralcoholwhenyoucleanthecheststrap,astheycan
damage the electrodes permanently.
IftheConsoledoesnotdisplayaheartratevalue,thetransmittermaybeatfault.Checkthatthetexturedcontactareason
thecheststraparemakingcontactwithyourskin.Youmayneedtolightlywetthecontactareas.Checkthatthecurveofthe
transmitterisorientedupward.Ifnosignalappearsoryouneedfurtherassistance,callyourNautilusRepresentative.

Nautilus T616 Specifications

General

Maximum speed	19.3 km/h
Number of programs	26
Maximum user weight	136 kg
Built-in display	Yes

Weight and Dimensions

Depth	1960 mm
Width	894 mm
Height	1463 mm
Weight	97500 g
Running area (W x L)	508 x 1524 mm