37
中文
日本語
Br Es Nl De Fr It
Uk
For example, if someone aged 30 wants to burn off fat, the heart rate during exercise
should be kept to between 114 (60%) and 133 (70%); if he or she wants to improve
cardio-respiratory capacity, the heart rate should be kept to between 133 (70%)
and 171 (90%).
Unless otherwise instructed by the doctor, during a workout it is very
important that your heart rate never goes above 90% of your maximum
heart rate (unless you are an athlete engaged in competitive sport).
The sole function of the heart
rate monitor is to display the
heart rate during exercise and
cannot be used for medical
cardiac diagnoses of any kind.
The heart rate shown on the
display is purely indicative and
cannot be considered absolutely
certain.
You are advised not to use a chest
band with heart rate monitor
if you have a cardiac support
device such as a pacemaker or
similar.
02082086
For information on displaying the heart rate percentage on the control panel see the
Heart rate LEDs section in the software part.
0SM00427AE-M1_UK.indd 37 02/07/2010 9.49.40
To Next Page
Loading...
