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中文
日本語
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Uk
19 Using Run
Run is to be used solely for the use
it was designed and built for, i.e.
to simulate walking and running.
Any other use of the equipment
is to be considered improper and
therefore dangerous.
Persons with specific physical complaints
may use the equipment only under the
strict supervision of a doctor specialised
in that particular area.
If you feel ill during the workout (dizziness,
chest pains, etc.), stop exercising
immediately and consult a doctor.
If the beep sounds for 5 seconds during
the exercise and the message “High
Heart Rate” appears, your heart rate
is too high and you should slow the
exercise down.
Incorrect or excessive exercise may
cause physical harm.
Do not allow children unsupervised
access to the equipment.
Do not stand drinks or liquids on or near
the equipment.
Keep garments or towels away from
moving parts, as they may constitute
a hazard.
Before starting any exercise you
are advised to read the manual
thoroughly and get to know the
equipment’s controls.
The instructions for the control panel can
be found in the CD-R provided.
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0SM00427AE-M1_UK.indd 33 02/07/2010 9.49.39