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Details the Technogym maximal test protocol for fit users to assess exhaustion.
Explains how to set up a custom maximal test protocol for very fit users.
Describes the Bruce test, a maximal test for all user categories, with specific step parameters.
Details the Bruce modified test, suitable for all users including high risk individuals.
Explains the Naughton test for individuals with heart disease or high risk.
Outlines the Balke & Ware test, a maximal test for all users with gender-specific protocols.
Describes the Astrand modified test for very fit users, including speed setup.
Details the Costill & Fox test, a maximal test for very fit users with specific step parameters.
Describes the fitness test, a sub-maximum test for unfit or moderately fit users.
Explains the single stage submaximal protocol where the user sets the load.
Details the multistage submaximal protocol where mode and load for two steps are user-set.
Details the Gerkin Protocol, a military test including a 3-minute warm-up stage.
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