Technogym RUN 1000 - Predefined Profiles

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Run 1000 - Advanced LED display
Prole workout
Predened proles
The predened proles are variable workouts dened on the basis of one of three goals: time, distance or calorie consumption. The goal value is set in the
programming stage and can be changed during the exercise with the corresponding keys.
Prole workouts are set at the eort level specied by the user, calculated with the tness test; you are advised, therefore, to do the tness test rst.
The heart rate monitor is not needed for prole workouts.

Press the number key for the prole you want to select, from 1 to 6.
Prole 1
Prole 2
Prole 3
Prole 4
Prole 5
Prole 6
Each column on the display corresponds to a step, with a duration of 1/12 of the total goal value.
Press ENTER to conrm the selection of the displayed prole.