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Run 1000 - Advanced LED display
The maximal tests
Bruce test
The Bruce test is a maximal test for all user categories.
There is no specic warm up stage for the Bruce test; you are advised to warm up for a few minutes before the test.
step time speed gradient
1 3 minutes 2.7 km/h 10.0%
2 3 minutes 4.0 km/h 12.0%
3 3 minutes 5.5 km/h 14.0%
4 3 minutes 6.8 km/h 16.0%
5 3 minutes 8.0 km/h 18.0%
During the test the goal arc lights up completely at every step.
The test ends after 15 minutes or if the STOP key is pressed.
During the cool down the results are scrolled on the alphanumeric display:
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