Technogym RUN 1000 - Personal Profiles

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Run 1000 - Advanced LED display
Prole workout
Personal proles
Personal proles are multiple step workouts in two dierent modes:
- either at constant heart rate (CPR); for this type of prole the heart rate monitor is needed;
- or at constant power.
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Press the number keys for a personal prole, from 1 to 9; the LED display will show the altitude features of the corresponding prole. Each column on the display
corresponds to a step, with a duration of 1/12 of the total goal value.
Press ENTER to conrm the selection of the displayed prole.

Type in the age with the number keys and then press ENTER to conrm and proceed.
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Press the START key to start; the treadmill starts.
30 seconds after the start of the exercise, the body weight will be requested for the exact calculation of the calories.
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Type in the weight with the number keys and then press ENTER to conrm and proceed.
If no data are entered, the calorie consumption will be calculated on the basis of a bodyweight of 70 kg.