Technogym RUN 1000 - Page 56

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Run 1000 - Advanced LED display
Prole workout
The age and weight values are set initially, then, if the heart rate signal is detected, the age will be requested.

Type in the age with the number keys and then press ENTER to conrm and proceed. On the basis of the age, the maximum heart rate value specied by the
user is calculated; the maximum heart rate percentage is then indicated by the blinking LED in the heart rate bar.
If no data are entered, the exercise proceeds without a specic LED blinking for the heart rate.
If the age has been entered, the body weight will be requested for the exact calculation of the calories.

Type in the weight with the number keys and then press ENTER to conrm and proceed.
If no data are entered, the calorie consumption will be calculated on the basis of a bodyweight of 70 kg.
During the exercise the prole LED columns are all lit to show the programmed route: the height of the 12 LED columns is proportional to the treadmill gradient;
the column for the current step blinks.
The goal value is shown in the goal dial as it increases; the goal arc lights up proportionally from left to right until the entire set value has expired.
The following keys are enabled:
- the STOP, COOL DOWN and PAUSE keys
- the keys for changing speed and gradient; the change aects the parameters of the whole prole and not just the individual step
- the goal value edit keys; the change aects the parameters of the whole prole and not just the individual step.