Technogym RUN 1000 - Custom Exercise Programming

18
Run 1000 - Advanced LED display
CUSTOM exercise
The CUSTOM exercise can be used to create a personal prole consisting of a number of steps, up to a maximum of 12. The workload and duration are dened
when programming each step.
Press the
key in standby.

Press the key for the selected GOAL.
Now there is the programming of the individual steps: for each step you must set the chosen GOAL value, speed and gradient, as described below.


Type in the goal value with the number keys and then press ENTER to conrm and proceed.

Type in the treadmill speed for the rst step, in kilometres per hour, with the number keys and then press ENTER to conrm and proceed.

Type in the treadmill gradient for the rst step in percentage with the number keys and then press ENTER to conrm and proceed.