19
Run 1000 - Advanced LED display
CUSTOM exercise
At the end of every step you can:
- either enter the goal value for the next step, followed by speed and gradient, and then proceed with programming other steps;
- or press ENTER to end the programming and start the exercise.
Press the START key to start; the treadmill starts.
The age and weight values are set initially, then, if the heart rate signal is detected, the age will be requested.
Type in the age with the number keys and then press ENTER to conrm and proceed. On the basis of the age, the maximum heart rate value specied by the
user is calculated; the maximum heart rate percentage is then indicated by the blinking LED in the heart rate bar.
If no data are entered, the exercise proceeds without a specic LED blinking for the heart rate.