Technogym RUN 1000 - Goal Driven Exercises

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Run 1000 - Advanced LED display
Goal driven exercises
Press the GOAL keys in standby to select an exercise, in which the only parameter to set before starting is the total duration, in terms of time, calories to be
burned or distance to cover.
Press the key for the selected goal.
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
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Type in the goal value with the number keys and then press ENTER to conrm and proceed.
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Press the START key to start; the treadmill starts at gradient 0 and speed 0.4 km/h.
The age and weight values are set initially, then, if the heart rate signal is detected, the age will be requested.
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Type in the age with the number keys and then press ENTER to conrm and proceed. On the basis of the age, the maximum heart rate value specied by the
user is calculated; the maximum heart rate percentage is then indicated by the blinking LED in the heart rate bar.
If no data are entered, the exercise proceeds without a specic LED blinking for the heart rate.