5
Run 1000 - Advanced LED display
Description of the control panel
Manual control keys
GRADIENT
Increases the gradient. The setting increases by 0.5% every time the key is pressed.
For constant heart rate exercises, this key increases the target heart rate by 1 unit each time it is pressed (if the keys are enabled in this way: see the
Conguration menu section).
Decreases the gradient. The setting decreases by 0.5% every time the key is pressed.
For constant heart rate exercises, this key decreases the target heart rate by 1 unit each time it is pressed (if the keys are enabled in this way: see
the Conguration menu section).
You can also use the Fast Track control on the left to change the gradient. If the Fast Track control is pressed forwards, the gradient increases; if pressed
backwards, the gradient decreases.
SPEED
Increases the speed during workout. The setting increases by 0.1 km/h each time the key is pressed, or faster if the key is held down.
For constant heart rate exercises, this key increases the target heart rate by 1 unit each time it is pressed (if the keys are enabled in this way: see the
Conguration menu section).
Decreases the speed during workout. The setting decreases by 0.1 km/h every time the key is pressed, or faster if the key is held down.
For constant heart rate exercises, this key decreases the target heart rate by 1 unit each time it is pressed (if the keys are enabled in this way: see
the Conguration menu section).
You can also use the Fast Track control on the right to change the speed. If the Fast Track control is pressed forwards, the speed increases; if pressed backwards,
the speed decreases.