Technogym RUN 1000 - Page 17

17
Run 1000 - Advanced LED display
Constant heart rate (CPR) exercise
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Type in the heart rate you want to maintain constantly throughout the workout with the number keys, then press ENTER to conrm and proceed.
The values corresponding to 60% and 90% of the maximum heart rate are given in brackets as a reference.
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Press the START key to start; the treadmill starts.
30 seconds after the start of the exercise, the body weight will be requested for the exact calculation of the calories.
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Type in the weight with the number keys and then press ENTER to conrm and proceed.
If no data are entered, the calorie consumption will be calculated on the basis of a bodyweight of 70 kg.
The prole LED columns light up in sequence during the exercise until all the goal values have expired.
The goal value is shown in the goal dial as it increases; the goal arc lights up proportionally from left to right until the entire set value has expired.
The following keys are enabled:
- the speed and gradient edit keys
- the STOP, COOL DOWN and PAUSE keys
- the goal value edit keys
If, during the exercise, there is no heart rate signal for 60 consecutive seconds, the CPR exercise becomes a goal driven exercise, keeping the same goal (i.e.
time, calories or distance).