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Dynablend db950 - Salsa and Guacamole

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24
Apple Sauce:
1 fresh chopped apple (chop into little pieces)
1 tsp. soaked chia seeds
1 banana
To Taste- cinnamon and nutmeg
To Taste- lemon juice
Blend 45-60 seconds - or to desired smoothness.
Sweet and Sour Sauce:
1
/3 cup fresh orange juice
¼ cup maple syrup
1 tsp. apple cider vinegar
2 Tbsp. olive oil
2 Tbsp. lime juice
2 Tbsp. soy sauce
1 Tbsp. ginger (fresh, finely chopped)
2 tsp. mustard
Blend 45-60 seconds - or to desired smoothness.
IV. Salsa and Guacamole
Salsa has a texture that allows chunky and liquid to marinate together to form wonderful
flavors and can be put over any vegetable, grain dish, or used as a dip for fruits or vegetables.
Classic Salsa:
1 tomato (chopped)
1 green onion
½ cup cilantro
1 clove garlic
¼ jalapeno (optional)
To Taste- sea salt
Pulse machine until desired consistency is achieved.

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