19LIVE
Cool down
There is a cooling down stage at the end of each exercise or test lasting at least one minute� This is set at half the load of the exercise just completed�
Use the corresponding buttons to modify the workload, just as you would during the exercise�
Your workout results will be displayed, depending on the type of product and exercise�
Heart rate results are only shown if the heart rate monitor was used for at least 3 minutes during the exercise�
To Next Page
Loading...
