13LIVE
Exercises
Touch the EXERCISES box on the homepage�
The exercises are available on all the products�
The exercises are divided into categories to make it faster to search through
them�
To start one of the exercises or one of the tests:
• touch the name of the category; a list opens at the centre
with a short description of the exercises or tests
• touch the name of the exercise or test�
Here is the list of the categories and the exercises they contain� The number
of exercises, categories and tests may vary depending on the line (Artis or
Excite) and the product�
Goal-driven exercises
These exercises start quickly because the only parameter you have to enter
is your goal�
• time
• distance
• calories
Heart rate driven exercises
These exercises are done at a constant heart rate and so you have to wear a
heart rate monitor:
• CPR, constant pulse rate
• Training zone
• Weight Loss
EXCITE & ARTIS
EXCITE 10’