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Navy PRT test for Bike, Recline and Synchro
You must confirm the duration and enter your body weight before starting the test� You do not need to wear a heart rate monitor�
The goal of the test is to burn as many calories as possible in 12 minutes; increase the exercise workload, i�e� the speed and/or eort level, to increase the
calories burnt�
The test is cancelled if you press the STOP button, without returning any result�
The time cannot be paused� The test continues even if you stop exercising� At the end of the test, the calorie count will also include any periods when you
were not exercising�
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