Technogym EXITE - Training Profiles; Cross Training Description; Burn Out Exercise

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Cross training
Dierent routes to kill boredom; the Cross training profile consists of a series of changes in intensity at a medium/high eort level�
Enter the duration and eort level before starting this exercise� The age and weight settings are optional�
Burn out
Intervals with self-adaptive resistance; the Burn out profile consists of anaerobic exercise at constant speed� It improves performance with a short duration
exercise�
Enter the duration and eort level before starting this exercise� The age and weight settings are optional�
This exercise is available for Bike and Recline�