33LIVE
Wingate Test
The Wingate test is available for the Top Excite� This is a maximal test suitable for any type of person�
You should wear a heart rate monitor: your maximum heart rate value cannot be calculated if you do not wear one�
This test is done at constant torque and requires you to enter the resistance�
Considering the maximum eort required, it is important that you warm up for at least 10 minutes before starting the test and finish with a cool down stage�
When you see the start message displayed, begin the exercise at maximum speed for 30 seconds� Press the STOP button to cancel the test�
To Next Page
Loading...
