29LIVE
Maximal tests
This type of test is available for Run�
The custom maximal test and the Wingate test are available for Top Excite�
With the sole exception of the Technogym maximal test, we recommend wearing a heart rate monitor for maximal tests; the maximum heart rate value cannot
be calculated without a heart rate monitor�
Maximal tests are considered to be concluded as soon as you press the STOP button, subject to all precautions of a medical nature� This type of test is called
an exhaustion test and ends when you press the STOP button because you have reached the maximum workload you can tolerate� Maximal tests are only
suitable for experts who are fit and in very good health�
However, if the test involves a maximum number of stages, the test finished at the end of the last stage, even if the STOP button has not been pressed� In
this case, you should take a more strenuous test�
The test is followed by a 3-minute cool down with lower workloads than those endured during the test�
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